EP 11: Identifying & Dealing with Depression

EP 11: Identifying & Dealing with Depression

Ever human on earth experiences shame. If you feel shame in passing, like it hits a vulnerable spot - targets a weakness that doesn’t come up often, then you know that shame can be temporary.

  • BUT sometimes Shame can sink in it’s claws in and really grab hold. When that happens, it is hard to distinguish the facts from the feelings - especially if there have been real life regrets. People can lose hope and become unable to separate their behaviors with their being.

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